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ELDON'S FRIENDLY REMINDER
Looking for previous Reminders?  
  Hi Everyone, April 22, 2008

Here's what's up:

GDTC AT THE RACES
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I missed John McGarry in the Soup Kitchen 10K.
He placed 83rd with a time of 47:12

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112th Boston Marathon
Boston, MA
April 21, 2008

1723 Jonathan Alizio 3:04:52
4915 Deana Vonschantz 3:22:37
9703 Julie Moore 3:41:40
12096 Alton Lamond 3:50:22
12638 Robert Parent 3:52:33

13730 David Boyle 3:56:42
16302 Irene Park 4:10:26
18955 Heather Mackesy 4:33:39
19341 Gary Girolimon 4:38:44
20566 Jennifer Saucier 4:58:53

20624 Colleen Falardeau 4:59:59 !
21291 Bonney Cashin 5:19:47

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Skip's Pub Quiz 5K
Lowell, MA
April 15, 2008

35 Steve Moland 22:25
57 Mark Officer 23:26
176 Rosa Tejada 30:32
181 Paula Silva 31:04

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Did I miss anyone?


TRACK WORKOUTS

Workouts are held every Wednesday at Pinkerton Academy, Derry.

Here's this week's workout.

6:00pm - warm up
6:30pm - workout

3 x 1 mile on the track in negative splits, first slightly slower than 5K,
2nd at 5K pace, 3rd slightly faster than 5K pace.
400m recoveries in between.

Amy and Becka


NEXT MEETING

Wednesday, May 7, 2008, 7:30 PM
Marion Gerrish Community Center, Derry, NH


SOME UPCOMING RACES

Good Times Spring Series 5K April 1 through June 3.
Every Tuesday at 7:00 PM, Hookslide Kelly's, Lowell, MA
Info: www.goodtimesrun.com



Apr 25 Delta Dental 5K, NHTI, 31 College Dr, Concord, NH, 6:00 PM. Info:
mmoffett@ccsnh.edu

May 3 Foothealth 5K, Galliens Beach, Rt 102, Derry, NH, 9:00 AM. Info:
info@gdtc.org

May 11 Med Ctr 6K, SNH Medical Center, 10 Prospect, Nashua, NH, 8:30 AM.
Info: healthmatch@snhmc.org

May 17 Bedford Rotary 12K, 5K, McKelvie Sch, 108 Liberty Hill Rd, Bedford,
NH, 8:30 AM.
5K race at 11:00 AM. Info: brmrr@rotarybedfordnh.com The 12K is a NH Grand
Prix race.


Done in haste - back in three weeks.

Enjoy your runs,

Eldon